{"product_id":"mamas-got-anxiety-but-its-not-going-to-steal-her-joy-copy-1","title":"Period Power: Harness Your Hormones and Get Your Cycle Working For You","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eA profound and practical blueprint for aligning daily life with your menstrual cycle.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ePeriod Power\u003c\/span\u003e\u003cspan\u003e is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner.\u003cbr\u003e\u003cbr\u003eThe hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing.\u003cbr\u003e\u003cbr\u003eThis revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ePeriod Power\u003c\/span\u003e\u003cspan\u003e you will discover how to:\u003cbr\u003e\u003cbr\u003e- Maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them\u003cbr\u003e- Identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle\u003cbr\u003e- Plan your month to perform at your best in all aspects of your life\u003cbr\u003e- Figure out if you have a hormonal imbalance and what to do about it\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ePeriod Power\u003c\/span\u003e\u003cspan\u003e is a no-nonsense guide with all the tools you need to improve your menstrual health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e⭐⭐⭐⭐⭐ \u003cspan\u003e‘Not just a period book but a manual for all things women's health, a book everyone woman should own. It's inclusive and would suit any woman... actually you should read it even if you're not a woman. Whether you're 14, 40, trying for a baby, not trying for a baby, bleeding, not bleeding.\u003c\/span\u003e\u003cspan\u003e’ 5-star Amazon reader review\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e⭐⭐⭐⭐⭐ ‘A book every girl and woman should read. 10\/10’ 5-star Amazon reader review\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003e\u003cspan\u003eReady to request a book?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScyh0BhhfsxpyWXAIAVpZaWbR6094tj2wrnL3ffXINk8WMZfQ\/viewform?usp=sharing\u0026amp;ouid=100555799018586885958\" title=\"Request to borrow this book\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan\u003eRequest Here\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eAll borrowing requests are subject to availability. The Little Nutmeg Library is a community book-sharing project, and our collection will continue to grow with the help of our readers and sponsors.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Maisie Hill","offers":[{"title":"Default Title","offer_id":55809442087241,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0946\/3844\/0777\/files\/ppmh_20cf57e5-592d-4ea3-9508-bcf07b46024f.jpg?v=1793537526","url":"https:\/\/nutmegandbentley.com\/products\/mamas-got-anxiety-but-its-not-going-to-steal-her-joy-copy-1","provider":"Nutmeg and Bentley","version":"1.0","type":"link"}