{"product_id":"the-positive-birth-book-a-new-approach-to-pregnancy-birth-and-the-early-weeks-copy","title":"Bumpin': The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey From Conception Through Birth and Beyond","description":"\u003cp\u003e\u003cspan\u003eFeeling overwhelmed? Confused by conflicting advice? \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBumpin'\u003c\/span\u003e\u003cspan\u003e will radically transform your pregnancy journey to one of confidence and optimism. With over a decade of experience advising women's healthcare and technology companies, Leslie Schrock distills cutting-edge research into your most comprehensive pregnancy guide—from conception through the newborn months.\u003cbr\u003e\u003cbr\u003eBased on the latest clinical evidence and practical advice from top experts, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBumpin'\u003c\/span\u003e\u003cspan\u003e enables you to make the best decisions for your unique family. With a look at the science, it tackles every pregnancy FAQ and topics like the truth about cleaning up your cosmetics, nutrition, epidurals, and activity; and the practical, like putting together a baby budget and navigating work. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBumpin'\u003c\/span\u003e\u003cspan\u003e also takes you all the way through the postpartum period because taking your baby home and recovering brings unexpected physical, mental, and life changes that are too often overlooked for you and your partner.\u003cbr\u003e\u003cbr\u003eInside \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBumpin'\u003c\/span\u003e\u003cspan\u003e you'll find:\u003cbr\u003e-A trimester-by-trimester overview from trimester zero (conception) through the postpartum period and return to work\u003cbr\u003e-The truth about age and fertility and how to manage any issues that arise\u003cbr\u003e-Research on topics like vaccinations, breastfeeding, and exercise\u003cbr\u003e-The science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom - and how to manage them to enhance your long term health\u003cbr\u003e-Birth preferences and preparing for unpredictable changes\u003cbr\u003e-The challenges of navigating parental leave and returning to work\u003cbr\u003e-Unique advice for partners\u003cbr\u003e-Budgeting, finance tips, baby registry, and hospital checklists\u003cbr\u003e\u003cbr\u003eEvery pregnancy is unique and often unpredictable. For Leslie, this meant handling curveballs like miscarriage and later a birth that didn't go according to plan. She turned her personal journey into this book, written while she was pregnant, with the help of a wide network of experts she consulted along the way, including doulas, ob-gyns, midwives, therapists, prenatal trainers, and nutritionists.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e⭐⭐⭐⭐⭐ \u003cspan\u003e‘This book, like parenthood, changes everything. After having purchased and scoured every pregnancy book out there THIS one is the one I wish I'd had in hand for both of my pregnancies.\u003c\/span\u003e\u003cspan\u003e’ 5-star Amazon reader review\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e⭐⭐⭐⭐⭐ ‘\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eFor me, as a partner to my pregnant girlfriend, it helped me understand what was going on inside her both physically, mentally, and emotionally. Obviously getting pregnant this early in a relationship has incredible challenges. We didn’t even live in the same city. It helped stabilize our relationship and has literally made us stronger than ever before. \u003c\/span\u003e\u003cspan\u003eKudos to this book because without it I don’t believe we would be in the stable, healthy place we are today. Whether planned or unplanned, pregnancy can be a daunting thing because as everyone has told us, “nothing can prepare you for it”.\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e’ 5-star Amazon reader review\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e\"A smart, approachable guide packed with practical advice for parents who want a science-backed, individualized approach to pregnancy.\" —\u003c\/span\u003eLinda Avey, Co-founder of 23andMe\u003cbr\u003e\u003cbr\u003eNational Parenting Award Winner\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003e\u003cspan\u003eReady to request a book?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScyh0BhhfsxpyWXAIAVpZaWbR6094tj2wrnL3ffXINk8WMZfQ\/viewform?usp=sharing\u0026amp;ouid=100555799018586885958\" title=\"Request to borrow this book\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan\u003eRequest Here\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eAll borrowing requests are subject to availability. The Little Nutmeg Library is a community book-sharing project, and our collection will continue to grow with the help of our readers and sponsors.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Leslie Shrock","offers":[{"title":"Default Title","offer_id":55708295299401,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0946\/3844\/0777\/files\/bumpin.jpg?v=1792756880","url":"https:\/\/nutmegandbentley.com\/products\/the-positive-birth-book-a-new-approach-to-pregnancy-birth-and-the-early-weeks-copy","provider":"Nutmeg and Bentley","version":"1.0","type":"link"}